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Abdominal Exercises : How to Tone Lower Abs
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Field: Sports science FAVORITE  DOWNLOAD REPORT
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    		Views: (1050)   Date: (03-03-11)   Time: (00:01:47)

  • Description: The lower leg raise exercise is great for toning lower abs, but it is important to work the entire abdominals. Tone the lower abdominal muscles with tips from a fitness trainer in this free video on ab exercises. Expert: Les Whitley Contact: www.velocitysp.com/coolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science. Filmmaker: Tim Brown

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