Preventing Skiing

Description: In this Stanford University Medical Center program, Allan Mishra, adjunct clinical assistant professor of orthopedic surgery at the Stanford University Medical Center, discusses prevention strategies and demonstrates specific exercises you can employ right now to strengthen those muscles that will protect you when you fall. Dr. Mishra specializes in the arthroscopic surgical treatment of knee and shoulder disorders such as rotator cuff tears and anterior cruciate ligament tears. He is an adjunct clinical assistant professor of orthopedic surgery at Stanford University Medical Center and has treated athletes from all levels of expertise from high school to professional and Olympians.