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Chronic Fatigue Syndrome and Fibromyalgia, though both different illnesses, are closely related and exhibit a similar array of symptoms. Fibromyalgia happens when one experiences muscle tenderness and pain in joints, while Chronic Fatigue primarily exhibits exhaustion and lack of energy. There are a number of medical conditions that happen in junction with both Chronic Fatigue Syndrome (CFS) and Fibromyalgia, including but not restricted to poor adrenal gland function, the glands related to cortisol excretion. Patients of either respective disease have also recorded having sore throats, insomnia, swollen glands and tingling and numbness in extremities. Some factors which may affluence CFS or Fibromyalgia are food allergies, malnutrition and hypoglycemia.Originally thought to be caused by the Epstein-Barr virus, it has become apparent that CFS is not induced by a pathogen at all, and shows no association with Epstein-Barr. A research study done with the Cdc revealed absolutely no evidence relating the affliction of EBV, rubella, mycoplasma, in addition to human retroviruses to CFS. The fact is, research indicates that patients that have been infected with these virus(es), only 12% exhibit a condition that matches the classification of CFS. The research found has led the scientific community to think CFS, along with Fibromyalgia, may be autoimmune diseases. However, no research has found the self antibodies and immune complexes to support the theory.The only available evident within scientific studies is a lot lower in number than the activity of nautral killer cells in patients who have CFS in comparison to all control groups. A study published in the scientific journal Archives of General Psychiatry, headed by Christine Heim,PhD, have been pointing to childhood trauma being a risk factor to those who develop CFS and Fibromyalgia. Exposure to childhood trauma was found to have correlation in six-fold increased risk of Chronic Fatigue and Fibromyalgia. These findings are in relation with the poor adrenal function earlier mentioned.The adrenal glands are in charge of releasing the hormone cortisol. When Cortisol is released in large amounts, it will determine the bodies "fight or flight" response, which will result in the metabolism of glucuse, elevatin of the insulin levles, and an increase in the blood pressure.Childhood trauma can elevate the production of cortisol, so much so the adrenal gland is exhausted and can only produce hormones at a significantly lower level. The evidence being the patients with Chronic Fatigue and Fibromyalgia has cortisol levels that are extremely low. Is it feasible that the body can manifest a sickness from drawn out stress or disturbing ordeals and emotions? There has been a small amount of research conducted showing foods can help lessen symptoms of CFS.. A small study put together by Professor Steve Atkin, had 10 patients who received 45g of dark chocolate or placebo dark chocolate everyday for two months, then eat milk chocolate for another two months. The Dark chocolate is rich in polyphenols, and improves levels of serotonin in the brain. The patients who received the dark chocolate reported to have significantly less fatigue that previously. Much of the evidence found teaches in detail that Fibromyalgia and Chronic Fatigue are conditions that manifest internally and impair the bodies immune system and hormone production.Through many studies that have been done, Chronic Fatigue and Fibromyalgia have been seen as illnesses that develop inside the human body, hindering the body's immune system and the production of hormones. An integral factor regarding the body functioning normally is making sure it is supplied with all the proper nutrients and minerals.To be certain the body is working properly, one should ensure it has plenty of the correct minerals and vitamins. http://gratitude-healing.org/fibromyalgia-pain || Help the Body Heal - Will we Help many Fibromyalgia sufferers or those coping with difficult disorders?, http://www.youtube.com/watch?v=R-84sqCZg2E || Living with Fibromyalgia, http://gratitude-healing.org/living-with-fibromyalgia || Natural pain alleviation with the help of minerals and nutrients - Assisting Those with Fibromyalgia